I've resumed the practice of keeping a food journal. It's helpful to look down on today's page and see that I've already eaten all the food I wanted to eat today and don't need to keep snaking.
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I've resumed the practice of keeping a food journal. It's helpful to look down on today's page and see that I've already eaten all the food I wanted to eat today and don't need to keep snaking.
Hal Canary |
Food, Life, bariatrics |
2009-03-12 22:12:15 UTC
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